Fitgurú on MSN
Can mental imagery reduce anxiety? New study suggests this self-guided technique could calm the mind
Researchers say a simple mental training method practiced at home may help people manage anxiety and improve emotional ...
New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.
A study published by the Journal of Human Nutrition and Dietetics shows that drinking sugary drinks leads to a higher chance ...
A new review of multiple studies suggests that regular physical activity can significantly lower anxiety and depressed moods ...
Research finds that a single dose of LSD can alleviate the symptoms of anxiety in those who do not find relief from other current treatments ...
A hug can go a long way during periods of anxiety. However, this gesture doesn't have to come from a person to have a positive effect. Studies show that touching robots or stuffed animals can also ...
It’s estimated that one in four adults will suffer from some type of anxiety disorder at some point, such as phobias of specific things; generalized anxiety that affects people over a long period of ...
After spending a semester in Copenhagen conducting research on health anxiety, CC senior Chris Gruschow ’26 earned the Award ...
In a recent study published in eBioMedicine, researchers investigate the effects of anxiety on cognitive degeneration in non-dementia elderly. To this end, a multi-omics approach was used to elucidate ...
New research reveals that while single adults with social anxiety engage in sex at typical rates, these interactions are not followed by the usual "morning-after glow" of positive emotions seen in ...
For many people living with anxiety, depression, trauma, or chronic stress, an emotional support animal feels less like a pet ...
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