Stress relieving methods for kids Luke Speigelhoff from Nexus Family Healing joins us in studio to share methods of relieving stress in adolescence including mindfulness and the help of bubbles.

Parenting in the age of coronavirus is packed with stress. After all, you're juggling home schooling, work (or the lack of it) and the new realities of social distancing and isolation while trying to ...

Help your kid control their stress by making these easy stress balls! Help your child learn to navigate their emotions by making these kid-friendly stress balls with them! Not only are they a blast to ...

The unique symptoms of PTSD in youth, and treatments specific to children after trauma. Exploring how PTSD looks different in children than in adults, what factors contribute to trauma’s long-term ...

THAT AND GET OFF TO A GOOD START. STAYING MINDFUL AND PRACTICING BREATHING. TWO TIPS I HAVE FOR YOU THAT YOU AND YOUR KIDS CAN START TRYING AT HOME TO HELP EASE ANTI-ANXIETY OR STRESS THAT YOU MAY ...

Forbes contributors publish independent expert analyses and insights. Writer by day, Comic by night, who aims to inform, inspire, and amuse. September marks more than the return of pencils, backpacks, ...