Kendra Janssen, president of Chester’s Barn, brought therapy animals to Cornell University to provide stress relief for students facing exams and deadlines.

Carol Mirowski of Greenfield started a new hip hop dance class, at 6 p.m. each Tuesday at the Hancock County FOP. GREENFIELD – Jen Huffman and Rachel Duncan say there’s a simple explanation for ...

It’s no secret that Black women face increased stress due to professional exhaustion, acting as primary breadwinners in their families, consistent caretaking, and many other responsibilities.

A necessary read for the girls, gays and theys and our allies as we navigate a rapidly changing, culturally fraught, complicated country where our bodies are constantly being legislated. Sign up for ...

Learn about practical postpartum self-care ideas to support your body, mind, and emotional recovery. Gentle, realistic tips to help new moms heal, recharge, and feel like themselves again.

In today's fast-paced world, managing your emotions can sometimes feel overwhelming. Emotions can impact your daily life and ...

PHILADELPHIA (WPVI) -- Up to a third of all women suffer from it, but few talk openly about it. Stress incontinence causes embarrassment, isolation, and limits on activities. However, there are ...

Is Pain Psychology More Important for Women? On average, women have more pain than men. Women experience pain more frequently, and it tends to last longer than it does for men [1]. Women are more ...

Almost three-quarters of women take on the stress of their friends and family, according to new research. From worrying about them to feeling empathy for their struggles and working to provide a ...

The pandemic caused a big economic shock both for employers and employees, highlighting the fact that most Americans are vulnerable when it comes to financial security. As financial anxiety grows, so ...