Please provide your email address to receive an email when new articles are posted on . Only 7% of adults plan to start a vegan or plant-based diet in 2025 despite the diets’ effects on weight. A ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and this year is no different. A recent survey finds that nearly half of U.S.

Enjoying a variety of plant-based foods like fruits, vegetables, whole grains and legumes has been linked to a wide range of ...

Researchers found that people who followed healthier plant-based diets had a lower risk of Alzheimer’s disease and related ...

Switching to a vegan diet can help promote weight loss by reducing inflammation, a new study suggests. Scientists compared a plant-based diet with a so-called “Mediterranean diet” – one that includes ...

The American Heart Association wants you to get more of your protein from plant sources. These foods can help you hit your goals with less saturated fat.

was never supposed to be a dramatic transformation. There was no big announcement, no clearing out of the fridge at midnight. It started quietly, with a decision to put more vegetables at the center ...

Native communities face higher rates of diabetes compared to other groups. To combat this, some Native Americans are moving ...

We tested over 15 services to find the best plant-based meal delivery options for the vegan-curious and dedicated plant-based foodies.

New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the guidelines advisory committee recommends that people favor plant protein over animal ...