Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

The answer may surprise you.

Add Yahoo as a preferred source to see more of our stories on Google. Sourdough contains prebiotics that support gut health. (Getty Images) (Food style and photography via Getty Images) Gone are the ...

Sourdough bread is better for blood sugar because fermentation slows carbohydrate digestion and lowers its glycemic ...

For anyone who has pushed a dinner roll to the side of their plate, skipped the sandwich, or spent an afternoon regretting a ...

Bread has become more controversial than it needs to be. While those with diabetes or celiac disease may need to watch their carb or wheat consumption, many people are perfectly fine enjoying a slice ...

In recent years, particularly during the pandemic, sourdough bread has risen from a niche favorite to a mainstream staple, captivating both baking enthusiasts and health-conscious eaters. Beyond its ...

Ancient grains — they’re the greatest thing since sliced bread. Some chefs say that sourdough, the carbohydrate star of the COVID lockdown for people who baked bread at home, is no longer in. Also on ...

Bread is a staple food around the world. Yet, despite its widespread popularity, many people limit bread and other carbohydrates when trying to eat a healthier diet or lose weight. While a low-carb ...

The timer rang, and I removed the lid from my baking pot, a jet-black Lodge cast-iron Dutch oven. The steam cleared to reveal a dark-brown brick, misshapen and barely larger than when it had entered ...