Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Events that require you to make small talk or interact with people you don’t know can trigger feelings of anxiety, which could be a symptom of social anxiety disorder. When possible, bring along ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

Alex Standish ponders whether schools might need a reset if they’re to accommodate the needs of what some have dubbed the ...

I’ve struggled with depression and social anxiety for many years ... It also includes unique features, video lessons, and worksheets specifically designed to help manage anxiety. You’ve probably heard ...

For many, anxiety can get worse at night when there are fewer distractions, and your mind begins to wander. Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It ...

Even after the isolation and fear Covid wrought dissipated, levels of anxiety and depression remain ... hotline numbers to student IDs and taking social media companies to court are among the ...

How do you cope? I feel the sorrow, the quiet plea for guidance every time someone asks me this question. As an environmental reporter dedicated to helping people make sense of climate change, I ...

Her research explores the relationships between reproductive justice, women’s health and climate change, and she’s the host of the podcast “Climate Anxiety and the Kid Question.” ...

Are you suffering from anxiety, depression ... your commitment to daily psychotherapy homework (podcasts or reading/worksheets) is required for successful results. I think it's valuable for ...