Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims. Study ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down ...

The idea of taking a literal chill pill to transform your health is everywhere right now. Experts aren’t convinced.

Some studies also suggest that taking vitamin E with omega-3 supplements may reduce ... This may include older adults. A small 2019 study suggests vitamin E supplements could improve lung function ...

Many people with rheumatologic diseases try supplements for symptom relief ... The question is whether ingesting them yields ...

Omega-3 fatty acids are well-known for their health benefits, especially for the heart. Found in foods like fish, flaxseeds, ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

omega-3 and omega-6 fatty acids are naturally found in fatty fish, nuts, and some plant oils, but most Americans don’t consume enough of these foods. This gap has led to the growing popularity of fish ...

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.