Between the sheets: Can your bed linens impact the quality of your sleep?

She said for hot sleepers or those with sensory sensitivities, the type of sheets can significantly affect sleep quantity and ...
CNET

I've Used This Sleep Product for the Past 7 Years. It's Only $15

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
Verywell Health

What Happens When You Take Magnesium With Melatonin

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.
TheHealthSite

The Science of Sleep: How Nutraceuticals Work With Your Circadian Rhythm

How Nutraceuticals and Supplements Support Your Circadian Rhythm for Deep, Restful Sleep? Dr. Ganesh Viswanathan, Consultant, ...
GMA Network

How this essential mineral can help with sleep and other important bodily functions

Magnesium, an often overlooked ally for better rest, is an essential mineral that plays a quiet but crucial role in helping the body wind down and so much more.

Sleep monitoring in your own bed: The sleep band that will help you sleep better

Home sleep metrics explain why we’re tired and what really improves sleep. We tested Garmin’s smart sleep band.
CNET

I Was Always Waking Up Tired. I Used Tech and Science to Sleep Better

We all need a good night's rest, but how we sleep is highly personal. I tried out a variety of tools to see what works best. Lexy was a producer and on-air presenter who covered consumer tech, ...