Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

These sleep trackers claim to be able to detect breathing irregularities as you sleep – so how did they fare when I challenged them to sniff out my diagnosed disorder?

No commercially available sleep tracker can perfectly analyze your sleep or diagnose a sleep disorder; you need to visit a sleep lab for that. But the better trackers can identify trends in your sleep ...

CNET's sleep team tests and reviews much more than just mattresses. We aim to sort through the overwhelming amount of sleep-related information available online to find what works -- and help you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, ...

It’s all about quality, not quantity ...

Wearable trackers could even detect the probability of a relapse weeks or months before it occurs. Up to around 60% of people with MDD will experience at least one relapse episode in their lifetime.

Actigraphy data show irregular sleep-wake rhythms nearly double the risk for relapse in individuals with remitted major depressive disorder.

As a certified personal trainer, I tested 14 wearables over eight months while training, running and swimming. Here are the best fitness trackers and watches in 2026.

Firstbeat Sports has announced a new integration with Garmin, brings sleep and overnight recovery data directly into its ...