More than 12 million Americans suffer with sleep apnea, a potentially serious sleep disorder that causes your breathing to start and stop during rest and can lead to heart disease, stroke and diabetes ...
ORLANDO, Fla. (Ivanhoe Newswire) --- Adults need a good seven to nine hours of sleep at night. But the National Sleep Foundation says one-third of people don’t get that and feel sleepy at least half ...
Struggling through the day after a poor sleep; fighting fatigue and spending an inordinate amount of time on an email because you can't concentrate? If that feels familiar, it's likely because you ...