Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

He's the first vegan bodybuilder to qualify for Mr. Olympia.

One of the most frequently stated goals of men in the gym is to get ripped abs. The ab muscles are what really identify someone who is serious about their fitness and diet plan, because without ...

IF YOU HAVE a job, kids, and any semblance of social life, the only thing you may feel like you’re missing is time. That's why you might find that more often than not, after you spend an hour at the ...

If you're on a mission this summer to get cut and achieve that ripped set of six-pack abs, there are some important abs diet commandments that you must follow. Failure to account for the foods you eat ...

Whether you are an all-pro or average joe, bodybuilder, CrossFitter, or weekend warrior, no great physique is complete without a strong set of abs. If you're training well, you'll get a good amount of ...

Nick Jonas mixes lifting, boxing and active recovery to get his ripped arms and abs Before you get “Jealous” of Nick Jonas’ insanely ripped body, know that it definitely doesn’t come easily. The ...

In the “before” shot Florida personal trainer Ari Garrido is Spongy Belly. In the “after” shot two years later, he’s ripped. It’s a great picture. He’s yanking down his shorts with one hand and ...