"(I'm) just feeling in a good place about where I am today with the team and with the organization," said Harper.

The lululemon City Essentials Bag is beautiful but nearly $100. I found a lookalike bag on Amazon that is $80 cheaper!

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.

American snowboarding phenom Chloe Kim continues to be one of the top athletes to watch in the 2026 Winter Games, which ...

Over-the-counter drugs: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve) can help ease flare-ups, but they shouldn’t be taken daily for more than a ...

Strong shoulders provide support for your body - but what if yours are in pain? (Photo: Courtesy of Yamada Taro / Getty Images) Your shoulder is one of the busiest intersections in your body: three ...

Your recovery from shoulder surgery will depend on several factors. These include your type of injury and surgery and your overall health. Your shoulder joint can be damaged through an injury or ...

This article was medically reviewed by Elizabeth Barchi, MD, a sports medicine specialist and member of the Prevention Medical Review Board, on June 17, 2019. The shoulders are the most flexible joint ...

No matter how much weight you’re lifting, you’re going to need strong, stable shoulders to help support the load. If you struggle with your shoulders — or if you just want to know some more about them ...

Know which exercises require extra precautions due to their inherent risk of injury.

A dislocated shoulder occurs when the top part of the upper arm bone partially or fully comes out of the socket. A dislocated shoulder is painful and results in temporary loss of mobility and function ...