Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

Following a balanced meal plan at home can help nourish your mind, body, and spirit—and keep your bank account looking healthier, too. With a little planning and a spark of inspiration, you can be on ...

THOMASVILLE — Davidson County Senior Services will offer Healthy Eating Every Day for local seniors beginning in late July. This a practical, evidence-based program that teaches you how to improve ...

Walk down any grocery store aisle in the U.S. and you will see shelves packed with canned foods promising convenience, affordability, and long shelf life. For many seniors, canned foods feel like a ...

When a Virginia college student’s grandmother was having complications from Alzheimer’s disease, he cooked for her. He then realized there was a need for healthy food for seniors and decided to fill ...

New research reveals vegetarian seniors may be less likely than meat-eaters to reach 100 years old, challenging previous ...