Public health recommendations suggest individuals can resume normal activities 5 days after symptom cessation. However, our study finds that full recovery can take longer, indicating that delayed ...
Self-monitoring is a technique used in treatment of eating disorders. It involves logging meals, thoughts, feelings, and the use of coping skills. I don’t require that my patients self-monitor. I say: ...
Bessel van der Kolk’s The Body Keeps the Score has spent more than 245 weeks on The New York Times non-fiction bestseller list and is one of the most commercially successful trauma recovery books of ...