Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

The Carolina Association of Pharmacy Students ended its week-long self-care initiative on Thursday with spikeball, card games and puppies on the lawn in front of Kerr Hall. The group hosted a variety ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

Eukela Little, a student scholar at Elon University, is on a mission to help Black women prioritize self-care with her buzzing research project. This week, the mental health advocate and her mentor ...

When Ahmed Mukhtar Ahmed, MD, internal medicine resident at Brigham and Women’s Hospital, Boston, thinks back to medical school, he’ll tell you he was at peak wellness during his 2 preclinical years.

I knew I wanted to help in some way and make an effort to address the issue,” said Annabelle Barth of Greenwich.

For years, college counseling centers were overrun, unable to keep up with students’ demand for mental-health services. Getting them help fast became increasingly urgent. One by one, colleges started ...

The Sheldon R-VII School District is implementing a chapter of the statewide program 'Care to Learn' to support students' ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...