If you use a cast iron pan, it's vital to keep the kitchen tool properly seasoned. This helps to prevent your pan from rusting and food from sticking to it during the cooking process. Seasoning a cast ...

Cast-iron cookware requires regular seasoning to create a protective, non-stick layer and prevent rust. To season a pan, apply a thin layer of a high oleic oil, like grapeseed oil, and bake it in the ...

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Priyanka Shahane is a writer for Food & Wine, specializing in kitchenware product reviews. She has over 12 years of experience writing and editing, plus over 20 years of cooking and baking experience.

Seasoning your cast-iron pan is an important step to keeping it in tip-top shape for cooking. The type of fat you use to season it is the main factor.