Both salmon and chicken are nutrient-packed sources of lean protein—but the better choice depends on your goals, from ...

Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.

WATCH CHARLIE MITCHELL cook anything, as you can at the open kitchen of Clover Hill, his Michelin-starred Brooklyn restaurant ...

Smoked salmon, which is prized for its salty, fireside flavor, is often considered a delicacy owing to its relatively high cost. It’s commonly mistaken for lox, another salmon product that’s cured but ...

Welcome to Fresh Food Fast, your source for creative, accessible recipes and nutrition tips to make eating healthier just a little bit easier — and more fun! Salmon is one of the most nutritious foods ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, vitamins, and minerals.

Thanks to its neutral flavor, salmon is a star in any meal. Breakfast? Salmon and eggs. Lunch? Leafy greens with salmon on top. Dinner? Grilled fillet with a side of brown rice and sautéed veggies.

Whether you’re looking to add more foods for brain health to your plate or want to dip your toes into seafood, there are two popular options—but which should you eat: salmon vs. tuna? Each delivers ...