Carb bomb or nutrient-packed veggie? Consumer Reports looks at the evidence on whether potatoes are good for you.

Sweet potatoes are affordable, delicious, and full of fiber and nutrients. Yet, you might be wondering how many calories are in a sweet potato if you consume this tasty root crop. A single sweet ...

Think potatoes are off limits if you're trying to lose weight? Good news: Eating potatoes can improve cardio-metabolic health, help with weight management and boost gut health and sports performance.

Add Yahoo as a preferred source to see more of our stories on Google. Potatoes can be part of a healthy diet, but how you prepare them matter. (Getty Images) (HUIZENG HU via Getty Images) The humble ...

Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is tasty and versatile — you can stuff, bake, roast, mash or even microwave ...

For too long, potatoes have been misunderstood and labeled as “unhealthy” — we’re here to dig into the truth. Foods with carbohydrates tend to get a bad reputation as being unhealthy. And it’s true ...

Food shoppers who visit supermarkets and grocery stores see several potato varieties stacked in produce aisles, but not many people can say they truly know the differences between white potatoes and ...

Potatoes may not always get credit as a healthy food, but dietitians say they can be a nutrient-rich part of a balanced diet — and the healthiest options are easy to spot. "When comparing the ...

When it comes to weight loss, carbohydrates often get a bad reputation. Many people try to completely avoid foods like rice, roti, or potatoes, believing they slow down fat loss. However, nutrition ...

Potatoes, a starchy tuber grown underground, are often toted as unhealthy because they are often considered a comfort food. According to the U.S. Department of Agriculture, potatoes are the fourth ...