Analysis of data from the French French NutriNet-Santé cohort reveals that plant-based diets rich in ultra-processed foods ...
From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Eggs are a popular protein source, ...
Plant-based meats have an image problem. It’s not flavor or appearance. Look-alike beef burgers, chicken-like nuggets and faux pork sausages often cook like meat — some even bleed and sizzle in the ...
The word “aging” means different things to different people, and everyone has their own concerns. But one thing can make a big impact, and it’s something we can all control: What we eat. Other than ...
From ancient temple cuisine to street food paradise, these destinations make veganism feel less like a lifestyle choice and ...