A dependable way to build dinner on any night of the week. A balanced plate isn’t a diet rule. It’s a calm, repeatable way to eat so meals satisfy hunger, deliver steady energy, and feel enjoyable.

Rasam is more than just a simple South Indian soup—it is a wholesome, medicinal, and flavourful dish that varies across regions. Whether you prefer the fiery spice of Milagu Rasam, the richness of ...