At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

New research suggests that Omega-3 supplements such as fish oil or flaxseed may increase a person's risk of stroke or atrial fibrillation.

Omega oils could be a powerful shield against ageing and heart problems, but there’s a lot of conflicting advice about what ...

A growing Omega-3 deficiency is raising risks of heart disease and diabetes with experts pointing to diet patterns and low ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways There is insufficient scientific evidence that daily omega-3 ...

Omega-3 fatty acids are essential for heart and brain health, but Dr London highlights that 80 to 90 percent of Americans ...

Add Yahoo as a preferred source to see more of our stories on Google. If you looked in your medicine cabinet 10 or 20 years ago, you would have seen a prescription or two and maybe some ...

Omega-3 deficiency is common in vegetarians. Know why flaxseeds aren’t enough, symptoms to watch for, and effective ...

Add Yahoo as a preferred source to see more of our stories on Google. “The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...