A new study has demonstrated that eating a Mediterranean-style diet while regularly taking omega-3 fatty acid supplements may improve the appearance of skin for those who have acne. For a period ...

A HARVARD-CERTIFIED skin expert has revealed how she has aged her skin backwards after getting “over the Thirties hump”. ...

The link between diet and acne has been controversial, but recent research shows that diet can play a significant role in acne development (3). This article ... Foods rich in Omega-6 fats While ...

Omega-3 also plays a vital role in improving clarity of thought, reducing acne, and improving the immune system and unlike Omega-3 from fish oil, Calgee doesn’t harm the environment. The pouches ...

If treating acne was as simple as cutting out dairy, I would not have so many vegan patients." Probiotics, antioxidants, omega-3 fatty acids, zinc and vitamins A and E have been linked to helping ...

The omega-3 fats in fish reduce inflammation, which can cause redness and acne. They can even make your skin less sensitive to the sun’s harmful UV rays. Some studies show that fish oil ...

Pumpkin and sunflower seeds both offer significant skin benefits due to their rich nutritional profiles. Pumpkin seeds, high ...

Explore innovative nutritional and microbial strategies for effectively treating acne, alopecia, and atopic dermatitis.

Switching to a higher omega-3 cooking oil, like canola oil, can help increase your intake, too. The Dutch study noted above for its findings about vitamin A also found monounsaturated fats to be ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting to dairy.

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure ...

Dr Eric Berg DC says that your face can give you a lot of information about what is happening internally with your health - ...