Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...
Centenarians, or people who live to be at least 100 years old, are highly regarded for their healthy lifestyles. Many ...
Blue Zones are regions of the world where people regularly live longer than average. Okinawa, Japan is a Blue Zone and home to the longest-lived women in the world. People form tight-knit friendship ...
Okinawans practice 'hara hachi bu,' eating until 80% full, a Confucian principle linked to healthy aging and disease ...
When it’s too hot to stand over a scorching barbecue grill in the Okinawa summer heat, Panama Genjin Awase has the remedy. This all-you-can-eat-and-drink restaurant features a wide-ranging menu that ...
Inside Lifeform, a futuristic burger restaurant in Chatan, Okinawa, diners can imagine a trip through space. (Ryan M. Breeden ...