In an age defined by constant notifications, noise and mental overstimulation, the idea that a single sound could calm the mind may seem almost too simple. Yet for thousands of years, the syllable Om ...
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Right way to chant Om

We are all aware of the power of mantra chanting. The ancient sages realised the power in sound and vibration on our bodies and came up with a scientific practice of chanting. But are we aware of the ...