For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...

Men's health, particularly prostate health, requires attention and action. Prostate cancer, a common and potentially ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Every pet owner dreams of sharing a lifetime with their cherished furry friend. The deep connection, unwavering loyalty, and ...

In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals ...

The company argues that extending the 6-mile buffer currently proposed for any future WEAs off the coast of Virginia is ...

Psychoanalyst Carl Jung’s five ‘pillars’ for a happy life include good physical and mental health, satisfying work, and ...

Here are eight high-yield REITs to buy today: *Reflects dividend cut announced on Aug. 8, and is based on Aug. 19 closing ...