Vitamin C, also known as ascorbic acid, is one of the most essential nutrients for human health. Unlike some vitamins, the body cannot produce it on its own, making dietary intake crucial. This ...

Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...

Vitamin C is one of the most commonly taken supplements. While often reached for during cold and flu season, this essential nutrient can do so much more than simply help us get over the sniffles ...

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Add Yahoo as a preferred source to see more of our stories on Google. The one ingredient that everyone could benefit from adding to their skincare regimen? Why that would be vitamin C, of course. It's ...

Can one simple nutrient really support your immunity, overall wellness, and skin health all at once? Vitamin C, also known as ascorbic acid, is a vital micronutrient that the body cannot synthesise ...