The purpose of a pillow is pretty simple: to keep your head and neck aligned while you sleep. If only shopping for pillows were as straightforward. Store shelves and catalogs are stuffed with options: ...

Pillows differ in design and build to suit all manner of sleep requirements. While it may seem trivial, lying on the wrong pillow can trigger or worsen neck pain and shoulder aches, having the ...

Many struggle to achieve a restful sleep due to stress or chronic pain. Placing a pillow between the knees can relieve back and hip pain and help align the spine. The University of Central Florida ...

The best pillows for side sleepers support head and neck alignment without strain. Our picks include pillows with adjustable ...

When was the last time you thought about your bed pillows? If your answer is “it’s been a long time,” or “not at all,” you’re not alone. I treat many patients who, when they think about their sleep ...

People put a lot of effort into choosing a mattress. But picking the right pillow can be just as important says one expert, Ana C. Krieger, medical director of the Center for Sleep Medicine at NewYork ...

At its core, the Derila Ergo Pillow is an ergonomic memory foam pillow designed to support proper spinal alignment and ...

Whether you like to sleep on your side, back, stomach, or some mishmash of all three, this Strategist-approved Tempur-Pedic pillow will provide plenty of support. Made of a single piece of memory foam ...