The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

When it comes to cardiovascular health, few supplements have sparked as much public interest — or confusion — as nattokinase.

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

A new study reveals that much of the confidence people have in the health benefits of supplements might not come from science, but from clever wording on labels. Phrases like “boosts brain function” ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

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Justin Houman, M.D. Urology / Men’s Health / Men’s Sexual and Reproductive Health Dr. Justin Houman is a board certified, fellowship-trained urologist and men’s health specialist in Los Angeles whose ...

The military’s prohibited supplement list struggles to keep pace with stimulant analogs, misleading labels, and on-base sales ...