Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Kendo is the Japanese art of fencing and is one of the oldest forms of martial arts in Japan. Kendo's long history and cultural roots embraces not only physical power but a deep mental training and ...

Mixed martial arts (MMA) training has gained popularity among those seeking challenging and varied fitness regimens due to its intense workouts and functional training techniques. This rising interest ...

Typically, a martial arts school will focus on one particular type of training such as kung fu or kick boxing. A martial arts school can be an expensive new business venture to set in motion.