The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...
When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...
A distance like the marathon can seem intimidating—however, it shouldn’t be a fear-inducing commitment. In fact, even some of ...
If marathon training teaches you anything, it’s that prep is everything. From mapping out long run training routes to finding the perfect running shoes and figuring out your fuelling strategy, there’s ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images After months of training, the day is almost here when it’s time to lace up ...
A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...
Dakotah Lindwurm is often referred to as an “underdog,” despite numerous podiums at the marathon distance in running. Lindwurm, by all accounts, shouldn’t have become an Olympic marathoner for Team ...