The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what ...

Opportunity U spoke with Carla Franich, Program Director, Outreach and Community Relations for the Counseling Services, to talk about how students can help relieve stress during finals season. Carla ...

The first step in managing stress is to understand it. Although the terms stress, worry, and anxiety are used interchangeably by many people, they do have differences. Stress. Stress involves reacting ...

Board exams are now looming for students. Many students fall prey to exam stress. But there are some easy ways to avoid it.

Whether you are a school student, career conscious mover and shaker intent on learning new skills and growing your career or you work in a deadline-driven work environment, 2021 has not been easy for ...

There’s no denying that exam season is extremely stressful. But you don’t have to surrender to your anxiety. The following are specific action items that you can follow to mitigate exam-related stress ...

Final exams often cause stress and anxiety among adolescents because of the pressure they may feel from their parents, teachers and peers as well as the pressure they put on themselves. A Baylor ...

NEW DELHI, (ANI)- Actors Vikrant Massey and Bhumi Pednekar participated in the eighth edition of Prime Minister Narendra Modi’s Pariksha Pe Charcha program on February 16, where they interacted with ...

Pariksha Pe Charcha 2026 helps students prepare better for board exams by reducing exam stress, boosting confidence, and promoting healthy study habits. Check registration details, benefits, and how ...