Zumba classes at Shawnee Volunteer Fire Company's building are popular with local instructor Linda DeJesus, who will add two new classes starting next week, and is offering newcomers the opportunity ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

ALTHOUGH I’VE tried organized dance a number of times, I usually feel like a donkey on the dance floor. I have a severe aversion to looking stupid. So when I decided to take my first Zumba class, I ...

With the New Year still fresh, people who made resolutions to get active or be healthy will have an easier time keeping those promises with an extended Zumba class being offered Saturday at the East ...