This video breaks down the key steps to learning a backflip safely, focusing on technique, progression drills, and body control. It explains how to build confidence, improve jump power, and understand ...

I’m back at Woodward for day two of learning a BMX backflip, this time taking it from the foam pit to the resi. My friends keep me honest with a bet, I take some heavy slams, rip my pants, and still ...

Photo Courtesy of Fred Richard. As the foam pit swallowed me up, I could only think about how it hadn’t looked so deep from my phone screen. None of the background noise, even his achievements, is ...