On his first day of work last week, Michael Coleman walked to a nearby Ferndale shop and ordered a cup of coffee. As their barista rang up the sale, he asked where Coleman, 41, worked. "Affirmations," ...
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Do positive affirmations work? A psychologist unpacks the evidence
Positive affirmations can boost self-esteem and enhance mental health, but they may also lead to toxic positivity and overlook real challenges.
Positive affirmations, intended to counter negative self-talk, are explored for their effectiveness. While some find them ...
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