Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Steroids help reduce inflammation that can cause severe back pain, but steroids aren’t long-term solutions. They come with a number of potential side effects and health risks. Share on Pinterest Getty ...

Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...