This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

It has gained popularity as a diet that limits eating to an 8-hour window and is widely promoted for weight loss. While it has captured global attention, research suggests it may not be without risks.

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Intermittent fasting isn't a specific diet; it's an eating pattern that cycles between periods of eating and fasting. But recent studies are casting a shadow on this trendy approach to eating. While ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Please provide your email address to receive an email when new articles are posted on . Skipping breakfast did not reduce risk for glaucoma among older adults. All methods of glaucoma diagnosis were ...

While previous studies have linked intermittent fasting to benefits such as reductions in weight and dementia risk, new research in mice points to a potential downside of periodic food abstinences: an ...

Despite its benefits, intermittent fasting carries potential risks for diabetics. When not done correctly, intermittent ...

(NewsNation) — Intermittent fasting has been shown to have several health benefits, but new research shows it also may increase the risk of colon cancer. In the study conducted on mice, Massachusetts ...