A solitary practice best done in a group. The six men gathered at First Christian Church on McCallie Avenue lean over their binders, just like they have every week for years. Their pens move across ...

Are you irritable? Can’t focus? Easily confused? Restless? Generally upset? Do you eat too much? Do you lack sense of humor? You could be stressed! But who isn’t? Even kids experience stress. The ...

Many of us kept a journal as kids, then gave up the habit as we grew older. But recording your experiences, thoughts, and feelings can offer you many mental and emotional benefits as an adult, and it ...

In 1972, Bill Israel’s personal and professional life was a slow-motion trainwreck. The ordained United Methodist minister was too liberal to preach the gospel in his home state of Kansas. The avid ...