Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal ...
Are you becoming increasingly concerned or obsessed with looking good? Do you exercise to enhance your appearance or do you exercise for sheer enjoyment? Are you influenced by the media, which often ...
Female subjects are excluded from over 90% of studies on exercise performance and fatigability because hormonal changes during the menstrual cycle are thought to affect exercise capability. Peruse any ...
A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...
From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.
Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...
Your job may have a lot to do with how much exercise you get, both at work and in your free time. The latest study reveals which jobs have the most eager leisure-time exercisers, and which have the le ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results