Share on Pinterest Can housework be just as valuable a form of physical activity as traditional exercise as we age? Experts weigh in. Image credit: Irina Polonina/Stocksy Research shows that, as we ...

[This piece by Manoush Zomorodi also appeared in the Body Electric newsletter. Sign up here for a biweekly guide to move more and doomscroll less.] It's the season of "inside." The kind of weather ...