There's no single "best" diet, but here are some simple steps that will get you eating healthier than you are now.

When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there's a lot ...

When it comes to meeting nutrition needs, Dr. Marion Nestle, one of the country’s foremost nutrition policy experts, said ...

Unhealthy snacks can undo an otherwise nutritious diet, something cardiologists often see in practice. Patients might eat a healthy breakfast, lunch and dinner but turn to junk food when they need a ...

If your family has been impacted by the loss of SNAP benefits or the rising cost of food, you are looking for any help you can get. There are ways, however, to stretch what you have without ...

A review included more than 600,000 people to highlight that what we eat—not just what we drink—impacts liver health.

Eating healthy often sounds like a big, abstract goal – one that can feel especially intimidating when you’re staring down long grocery aisles packed with endless choices. But nutrition isn’t about ...

A dietitian shares practical tips to help farm families slash grocery bills while following dietary guidelines.

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to share ways you can try to stay healthy while still getting to enjoy all the ...

Teenagers lead busy lives. And to get through everything from school exams to softball games, they need nutritious food. But ...