If You Can Do This Many Pushups, After 55 You’re in Good Shape

CSCS trainer Jarrod Nobbe breaks down push-up benchmarks for over 55s and what your rep count reveals about overall fitness.
Dr. Sharon Gam on MSN

How to get better at push ups

Get your first full push up from the floor!

If You Can Do This Many Push-Ups Without Stopping After 50, Your Upper Body Strength Is Elite

A CSCS trainer reveals the push-up rep count that signals elite upper body strength after 50 and how to build toward it.
New York Post

How many push-ups you should be able to do at every age — and when you can use your knees

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...
Health on MSN

How many push-ups should you be able to do? Here’s how you compare by age

Fact checked by Nick Blackmer Push-ups work multiple upper-body and core muscles simultaneously, making them a functional, efficient strength exercise.Push-up capacity varies widely, but higher reps ...