If you want a gym-quality running experience at home, the Horizon Fitness 7.4 AT offers it -- without roping you into monthly fees. (Photo: Horizon Fitness) New year, new you? As 2022 unfurls, I'm ...

Mika Kenyah is a Sr. Marketing Manager in the gaming and tech industry with a freelance career that extends into writing comedy and producing short form digital content. As a social media personality, ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

During pandemic, spiked sales of fitness gear often turned the bedroom into a "home gym." Fortunately, there are great options for the space constrained, like this Bowflex folding treadmill that ...

New year, new you? As 2022 unfurls, I'm sure many of us are having that thought. And with the looming possibility that gyms and fitness studios might have to close again due to Covid concerns, this ...