Professional athletes and amateurs alike are always trying to find an edge when it comes to getting better at their sport. In hockey, it’s all about putting the puck in the net. Or, if you’re the ...

In each episode, a rising star NHL player will perform a skill on the ice and demonstrate an off-ice exercise related to the ...

KUSA - When it comes to working the hip and leg muscles, you can't do better than to emulate the exercises and moves ice hockey athletes go through every time they play. 9NEWS Fitness Expert Jamie ...

The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.

Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...