A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

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This new controller includes a heart rate monitor and alarm, tracking how your pulse jumps while you play games.

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Training smart means mixing up the intensity of your runs – not ...

Researchers at the University of California, Santa Cruz have found a low-cost way to track heart rate via Wi-Fi and a simple ...

A 'Patch and Go' mobile heart rate monitor designed to cut NHS waiting times has been described as a 'game-changer' by medics ...

February is Heart Health Month, a time to focus on your cardiovascular well-being and take steps to protect your heart. You can help prevent heart disease by managing factors like diet, exercise and ...

It depends, of course. But on what exactly? Running coach Matt Fitzgerald explains a simple process of finding your ideal heart rate.

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...