Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

These gut-healthy snack recipes highlight foods like nuts, fruit, veggies and whole grains to help you reap the benefits of ...

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

Peanut butter fruit pairs creamy, nutty peanut butter with fresh, juicy fruit like apples, bananas, or berries to create a ...

Breakfast on the go can be as healthy as it is convenient - as long as you choose wisely ...

That’s right: you can make some pretty healthy snacks with fruit using stuff like Fruit by the Foot, Gushers, and more as your blueprint. And you can make those fit better with your adult tastes and ...

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

BOSTON - If you want to put a healthy fruit snack in your child's lunch bag, researchers from UMass Amherst say to stay away from fruit gummies. A UMass Amherst team of food scientists analyzed the ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...