Kids have to learn how to handle feelings of anger and sadness. These coping skills will help them process and regulate any emotions life throws their way. Medically reviewed by Wayne Fleisig, ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

The first semester is often filled with excitement, but it can also bring academic pressures, social transitions, and emotional ups and downs. As a parent, your support is a powerful anchor. One of ...

HANCOCK COUNTY – Being a kid isn’t always easy. To help young people navigate the tricky parts of life, Hancock Counseling and Psychiatric Services is hosting a support group for kids in grades 4-6 ...

The first semester is often filled with excitement, but it can also bring academic pressures, social transitions, and emotional ups and downs. As a parent, your support is a powerful anchor. One of ...

Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get ...

The COVID-19 pandemic is putting a strain on everyone's mental well-being. Here are the mental health coping skills a therapist is relying on right now. It’s been a busy few weeks for Aimee Daramus, ...

I specialize in helping you process through emotions and develop healthy coping skills to promote growth. I take pride in helping individuals like yourself, figure out who you are by helping you cope ...