You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging benefits.

Vitamin D plays a role in keeping your gut strong and working properly. Getting enough vitamin D supports a balanced gut microbiome and healthy immune system. Since food sources of vitamin D are ...

The long days of summer are now firmly behind us, and with the dark mornings and evenings drawing in, it's time for the yearly reminder to start taking vitamin D supplements. Vitamin D supplements are ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Share on Pinterest New research suggests vitamin D may help slow the biological aging process by preserving the length of telomeres. Mariya Borisova/Getty Images A new study suggests that vitamin D ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

The most clinically established and studied function of vitamin D is its role in maintaining skeletal integrity through the dynamic modulation of calcium and phosphorus absorption. 2 In addition to ...

Vitamin D and Blood Sugar Vitamin D Deficiency and Diabetes The Potential Benefits of Vitamin D Supplementation Recommended Vitamin D Intakes Vitamin D plays a big role in how our bodies handle blood ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Doctors say vitamin D provides people with many benefits besides building strong bones. A recent Harvard study of 1,000 people discovered that those who took a vitamin D supplement had longer ...