Fermented foods are trending, but experts say they are not all the same ...

A dietitian explains whether chia seeds or oats are better for gut health, breaking down fiber, beta-glucan, microbiome ...

One of the emerging trends in fitness and wellness is the emphasis on gut health. It sits at the intersection of several major body systems, which is why it gets so much attention. Gut health affects ...

According to gastroenterologist Saurabh Sethi, the gut and hormones are closely connected and menopause can affect the ...

I was having some health issues a few years ago when I wrote about men who need to take their gut health seriously. (Turns ...

A study presented at ENDO 2026 suggests that completely eliminating sugar from a low-fat diet may harm gut health and increase inflammation.

Most people rely on the same vegetables every week, but nutrition experts say some of the healthiest options are often ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Antibiotics can save lives, but they may also disrupt the balance of beneficial bacteria in your gut. Learn how antibiotics affect the gut microbiome, why digestive side effects can occur, how long ...

Certain drinks contain probiotics, prebiotics, and nutrients that support gut health by improving digestion and promoting a ...

Research by SMA Nutrition shows mums and dads believe there isn't enough conversation about their babies health when it comes ...

Your gut health requires balance from your immune system, digestive tract, metabolism, and mental well-being. When ...