Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Rich in vitamin C, antioxidants, and hydration-boosting nutrients, guava juice may be one of the most underrated drinks for ...

Sliced guava on top of whole guavas - Wokephoto17/Getty Images When I was a kid, my siblings and I spent almost every school break at our grandparents' house in the Colombian countryside. If we ...

Guava is stealing the spotlight from blueberries. Here’s how this Indian fruit packs powerful antioxidants and surprising ...

Here are a few simple ways to enjoy guava: 1. Wash and slice the fruit, then eat it fresh with or without the skin. 2. Add diced guava to your favourite fruit salad or smoothie recipe for a ...

Starting your day with a single guava can significantly boost your health. This nutrient-dense fruit, rich in vitamin C, fiber, and antioxidants, may enhance digestion, regulate blood sugar, support ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Did you notice a box of spiky red orbs while walking through the produce section at Costco lately? Or ...

Discover how guava, a tropical delight, can naturally manage blood sugar and cholesterol. Studies reveal daily consumption of this fibre-rich fruit significantly lowers glucose, total cholesterol, and ...

Guava Chaat Recipe: Eating guava is extremely beneficial for health. You can consume it in many ways. You can also make and ...