Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...

Hailed as "the original form of at-home self-care," or "a lymph-flushing skin care darling" for its "surprising beauty benefits," gua sha has created a media stir with many major skin care brands ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Below, Hsu answers common questions about the gua sha and the fundamentals of how to use one.

First came the jade roller revival, purporting skin de-puffing benefits as well as therapeutic appeal. But those hoping to extend their holistic self-care into the realms of sculpting quickly ...

Traditional Chinese Medicine's (TCM) influence is all around us. From countless herbal remedies on health store shelves to practices like acupuncture, acupressure, cupping, tai chi and massage ...

Experts explain everything to know about gua sha. Many beauty trends are born on social media platforms such as TikTok, and if you've scrolled lately, you've probably noticed some form of gua sha.

Warning: Do not Google “gua sha.” The results will yield scary photos showing beet red human backs. This is the down-and-dirty version of gua sha massage, a practice of Chinese medicine that predates ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. Sleek, smooth, and often created from vanity-worthy gemstones, Gua ...